Weathering the Storm

Even old-timers in Yosemite hadn’t seen so much snow in 30 years. The storms started the weekend of March 19, and kept going through 11-15 feet. That’s right. Feet. Of. Snow. Roads closed as trees and rocks fell across the road, and plows failed to keep up with the snow. Power lines were also hit, … Read more

How much protein do you need?

Tom has been bugging me for a while about how much protein I don’t eat. I keep telling him that I am not vegetarian, so probably my protein intake is taken care of, but then he points out that when we eat together, I always eat vegetarian because he is, and since I wrinkle my nose at protein supplements I sometimes get less than he does. So, I decided to try to find out exactly how much protein I’m supposed to get and start keeping score.

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